Workout and exercise – where it suits you best – with Xavi Gomez
Our Location – The EMS Fitness Studio at ABC Wharf – King Street – Norwich
For focused, dedicated personal training sessions, there’s no better location than our private gym located in central Norwich. Here you’ll be able to concentrate on your fitness goals, pushing your performance in an environment that’s all about you.
Whether you want to lose weight, gain muscle or raise your levels of fitness – everything you could possibly need is on hand at my well-equipped studio. As fitness professionals I understand the diverse range of machines, benches and weights I need to serve your needs, with a selection to rival many of the busier corporate gyms.
With all the cardio equipment you could need including a state of the art rowing machine, stepper, treadmill, spin bike and a ski machine – there’s everything on hand to raise your heart rate and push your limits. And you’ll never have to wait for the right moment to use a device.
Build muscle and get gains with the full set of professional weightlifting equipment that allows you to go through the cycle of deadlifts, back squats and bench presses and build your core strength with the full range of kettlebells, ropes and suspension training equipment.
You can even find options that work with a busy lifestyle. My EMS equipment provides the same intense training as you’d get from a one hour session in 20 minutes. With this revolutionary system, you can get fit and stay in shape whilst keeping up with the pressures of family life and work.
And of course, if you like to train as a group activity then you’ll find my shared classes, fun, inviting and exciting. Become part of the EMS community and benefit from my busy and supportive training environment where you won’t simply flourish, you’ll succeed.
Or Train in Your Own Chosen Location…
There’s a wonderful choice of outdoor locations in and around Norwich. Why not opt for a session in your favourite park, by the river or even in your back garden? Take in the fresh air and sunshine and still achieve your fitness goals.
I can use kettlebells, TRX equipment, medicine and bossu balls, skipping ropes and all your favourite bodyweight exercises. I bring everything you need to get fit – all you have to rock up with is your stamina.
If you can’t get out and about or are looking for a more convenient solution to your fitness needs, then why not work out in the comfort and familiarity of your own home? I can bring the fitness equipment to you, allowing you to get all the benefits of a gym with that personal training touch.
Don’t forget you can mix up sessions too. Combine sessions at our ABC Wharf gym with home sessions to ensure you stay on course and reach your personal targets.
Whether it’s a session for you or a combined exercise group for your workers, I can attend local Norwich business sites to help with your fitness needs. All you have to provide is a clear, quiet space and I’ll bring all the equipment necessary for an excellent workout.
Please get in contact for pricing – I am available to work with larger groups or on a continual contract basis for businesses that want to stay in shape.
By hiring a personal trainer and encouraging your employees to exercise reduces unnecessary sick leave, keeps your employees motivated, and will increase the productivity of the company. Training can be in large groups, small groups or individuals.
I have been working with Xavier for 18 months after I had my baby. He helped me to regain core strength and changed my outlook to fitness, and introduced a mix of strength training and cardio. He is very encouraging and personalized the program to my needs on a weekly basis. Highly recommended!
Xavi is a fantastically motivating individual. He’s very thoughtful about different levels of ability and at the same time drives everyone to push themselves!
I am a guy in his late 40’s who has struggled with his weight and confidence for many years. I have worked with Xavi for over two years now. For me I need someone I feel comfortable with but who will learn my limits and push me. Many sessions with Xavi have been challenging and difficult but afterwards I always feel a sense of accomplishment. I am gradually getter fitter and fitter but you only get back what you put in. Xavi is someone who can help you believe you can do more and can keep pushing your boundaries. With his help I am hoping to be fitter at 50 than I was 20. He has helped me know this is possible.
Xavi is an excellent personal trainer. I started training with him in 2013. Although the training is hard work the result is worth it. Xavi is patient and he will give lots of encouragement as long as you put do the work. He keeps a track of your progress and gives you the time to talk about how you are feeling about your training and if there is anything you want to change. I would recommend Xavi as your personal trainer!
Xavier Gomez is quite simply one of the best personal trainers in the UK. He is extremely knowledgeable and professional. In an industry that has rather a lot of ‘just so’ so called fitness professionals Xavier is quite clearly highly qualified, very experienced and able to support and guide any individual to achieve their health and fitness goals.
I have been looking to workout and gain help from the gym pt’s that’s were I met Xavier and I was glad I carry on over the three years working with him. I have received knowledge on fitness and nutrition as well on how I can position my self to correctly complete a move and 1-1 lessons Xavier makes you work hard and encourage you to go further.