Bootcamp Norwich - Xavier Gomez Fitness - Personal Training - Nutrition & Dietary Advice

Bootcamp Norwich

Get in shape “Bootcamp” Xavier! Experience high-intensity and full-body workouts. From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, TRX, powerbags, kettlebells and body weight exercises. Each class brings its own unique challenges – no two classes are the same – and each exercise will have options to accommodate for all fitness levels. Participants will improve cardiovascular stamina, core strength, & flexibility. The goal is to offer encouragement rather than intimidation. We want you to have tons of fun but be prepared to push yourself and sweat!